NorthValley UK FlashSprint 3.0 Carbon Plate Running Shoes - Lightweight Speed Trainers
NorthValley UK FlashSprint 3.0 Carbon Plate Running Shoes - Lightweight Speed Trainers
| UK Size | EU Reference | Foot length |
|---|---|---|
| UK 1 | EU 33 | 215-220 mm |
| UK 2 | EU 34 | 220-225 mm |
| UK 3 | EU 35 | 225-232 mm |
| UK 4 | EU 36 | 228-235 mm |
| UK 4.5 | EU 37 | 233-240 mm |
| UK 5 | EU 38 | 233-237 mm |
| UK 5.5 | EU 39 | 238-242 mm |
| UK 6.5 | EU 40 | 248-252 mm |
| UK 7 | EU 41 | 253-257 mm |
| UK 8 | EU 42 | 263-267 mm |
| UK 8.5 | EU 43 | 268-272 mm |
| UK 9.5 | EU 44 | 278-282 mm |
| UK 10 | EU 45 | 283-287 mm |
Couldn't load pickup availability
We ship across Europe and internationally with trusted carriers.
Not the right fit? No problem — we've made returns and exchanges straightforward.
NorthValley Run UK
FlashSprint 3.0 Carbon Plate Running Shoes
A unisex road running shoe made for runners who want a light, responsive feel with breathable comfort and a secure fit.
Why runners choose it
- Responsive plate feel: Built to feel snappy underfoot when the pace rises on road sessions and race-day efforts.
- Breathable upper: Helps airflow move across the foot so the shoe stays comfortable through warmer runs and longer training blocks.
- Cushioned step-in comfort: Soft underfoot cushioning helps reduce harshness while keeping the ride practical for regular training.
- Road-ready grip: Designed for paved routes, treadmill work, gym sessions, and daily training surfaces.
Fit, colours, and use
Available in Neon Green, Orange/Blue, Blue/Purple, Purple/Orange, Light Blue, Light Pink, Navy Blue, Red/White, White/Blue depending on selected size availability.
Current sizing is shown in UK sizes, from UK 3 to UK 9.5 for this model.
Best for road running, gym training, treadmill work, and regular fitness sessions.
NorthValley Run UK Unisex Size Chart
Choose by UK size. EU is shown only as a reference, with foot length in millimetres to help confirm the best fit.
| UK Size | EU Reference | Foot Length |
|---|---|---|
| UK 3 | EU 35 | 225-232 mm |
| UK 4 | EU 36 | 228-235 mm |
| UK 4.5 | EU 37 | 233-240 mm |
| UK 5 | EU 38 | 233-237 mm |
| UK 5.5 | EU 39 | 238-242 mm |
| UK 6.5 | EU 40 | 248-252 mm |
| UK 7 | EU 41 | 253-257 mm |
| UK 8 | EU 42 | 263-267 mm |
| UK 8.5 | EU 43 | 268-272 mm |
| UK 9.5 | EU 44 | 278-282 mm |
If you are between two sizes, choose the larger UK size for extra toe room during longer runs.
Before checkout
Select your colour, choose your UK size, and use the chart above to confirm foot length before adding to cart.
Confidence with every pair
- Secure Shopify checkout.
- Tracked delivery details sent after dispatch.
- 30-day returns on eligible unused items.
- Quality checked before dispatch by NorthValley Run UK.
